“My name is Jennifer and I am 32 years old. I recently just had my first baby and was feeling very insecure about my body and getting back into shape. I was a little apprehensive about going to any .." - Read more

“I am a busy lady, always on the go. I regularly run, cycle, practice yoga and workout at a gym. I am easily bored so I am always looking for something new. I attended my first fitness class with Nadine in.." - Read more

"After checking into what fitness classes was all about and knowing that a few other friends had registered I figured it was worth a shot.  To be honest I wasn’t sure what to expect but after about 30.." - Read more

“My reason for signing up was simply to start fresh and get back into shape the proper way. I was a life long gym rat who was starting to lose the basics. I was stuck in a rut at my gym.." - Read more

“Nadine's class is challenging but really fun and motivating too! I've become completely addicted to her workouts and feel great about taking care of myself. She pushes you to push yourself.." - Read more

“4 months ago I made the decision to join F&M fitness as a fresh start. This was the best decision I have made in a long time. I was feeling down, out of shape, and nothing fit right – I wasn’t comfortable in my own skin..." - Read more